Healing from trauma isn't always gentle-sometimes it starts with anger. On this episode of Patio Talks, a podcast centering first-gen and BIPOC voices, Gissell and Charleston explore the real stages of emotional healing: the messy middle where rage, not peace, comes first. Through honest storytelling and lived experience, they discuss how anger can be a powerful teacher-helping us process pain, break generational cycles, and reclaim our stories.
If you're seeking emotional wellness, trauma recovery, or community through authentic conversation, this episode offers gentle encouragement and reflection. Keywords: healing journey, emotional wellness, BIPOC podcast, trauma healing, storytelling, generational patterns.
