Christine Hronec is a food scientist, chemical engineer, fitness champion, and founder of Gauge Girl Training. Through years of coaching and research, Christine has discovered the key to fat loss is eating the optimum ratio of macronutrients-protein, carbohydrates, and fat-for your body. In UNLOCK YOUR MACRO TYPE, there is no golden ratio that works for everyone; instead, your ideal varies depending on your body type and carb tolerance.
"Unlock Your Macro Type: * Identify Your True Body Type * Understand Your Carb Tolerance * Accelerate Fat Loss | HMH Books"
https://www.hmhbooks.com/shop/books/unlock-your-macro-type/9780358576556
