Excuses are made when people don’t want to do something. And most of the time, people make excuses when they want to lose weight, get in shape, or be healthy. Everyone knows that exercising keeps us healthy and fit. But for us to get to that healthy and well-being state, huge discipline should be established.
In this podcast episode, Scott Romijn talks about the significance of exercise in daily life and how it affects one’s future life.
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