It's common to see people running around with coffee and soda in their hands, but what about water? People must drink 8 glasses of water per day, but many only get the bare minimum of 4. When you consider how much water is in your body, it's difficult to believe that the majority of the world's population does not get enough fluid intake. In this podcast episode, Scott Romijn talks about the importance of water and shares some tips on how much water a person really needs.
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