I talk a little bit about the mentality of "Separation Season". Separation Season is a phrase used by many high performers to describe the time of the year that most people lay off the gas or even put it in reverse. I apply this mentality to fitness, work and financial goals and give you an insight to how I take advantage of Separation Season in my own life.
We also turn back to Jocko Willink's "Discipline Equals Freedom" for a few thoughts that help me take full advantage of Separation Season.
