Kenzy is a pilates instructor, a personal trainer and a swim coach. She found the holistic lifestyle through navigating an injury and since then never looked back. She became the healthiest version of herself thus far by optimizing her lifestyle fitness and nutrition.
The pair talk about injury recovery, spirituality, plant medicine, and therapy vs coaching.
Connect with Kenzy: https://www.instagram.com/kenzy.green/
----
Ask about Steven's Superfoods
Connect with Steven: https://hoo.be/pena-whalen
