Do you feel like you can’t truly rest until all the work is done?
Do you feel like you can’t play until all the work is done?
Do you have work spinning around in your mind when you are in a place where you are not at work and you want to be fully present and engaged?
Do you want more joy in your life but you’re struggling to find the joy?
In this episode, I explain that sparking joy in our lives isn’t a luxury, it’s a necessity. I encourage you to consider the thing or things that spark joy within you and to be deliberate about including the practice of those activities in your life. It might be as easy as dancing a little bit every day in your kitchen.
For more information, please visit: www.karasteinconaway.com/podcast
