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When you think you have made a mistake, do you have a hard time letting it go?

When you feel disappointed in yourself, does that sometimes set you into a negative spiral?

Could you benefit from learning tools to help you learn to be kinder to yourself?

Are you especially critical of yourself when it comes to parenting and your perceived failings?

 

If you answered yes to any of these questions, I created this episode of the Business Mamas Podcast for you. I also think it’s really not possible to truly love yourself and simultaneously feel hate in your heart for another person. So, one thing you can do to change the world in a positive way, is to start by being kinder to yourself.

 

For more information, please visit: www.karasteinconaway.com/podcast