Brian Heasley is a brilliant communicator and a genuine soul who just so happens to help lead an international organization called 24/7 prayer, where he serves as a global director. His most recent book “Be Still” is a simple guide to quiet time, which I believe can help serve as an antidote to the hectic times in which we live today.
"For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do."
Ephesians 2:10
24-7 Prayer - https://www.24-7prayer.com/
Be Still - https://www.amazon.co.uk/Be-Still-Simple-Guide-Quiet/dp/0281086338
NHS Mental Health Information - https://www.nhs.uk/mental-health/