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This week we’re reviewing our grocery shopping habits, giving tips and tricks to stay on track and discussing how supermarket psychology impacts the way we shop and what we buy. If you’ve ever felt overwhelmed or drained by grocery shopping, this one's for you. Before we dive in, we discuss Kate & Kevin Love’s baby and Josh Allen’s new fling. 

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Fitness Stuff for Normal People: Ep // 71 Top-10 Scams in the Fitness Industry EXPLAINED (Part 1)

Supermarket Psychology: How They Use Science to Make Us Spend More

Ali’s favorite food IG accounts: