Like, rate, and leave a review on Apple Podcasts! (https://apple.co/2Nq9und) Follow Unfit on Instagram (https://bit.ly/3hxTUnD). If you’re looking to raise your vibration, or just learn whatever the hell that means, this is the episode for you! This week, we’re chatting with Reiki Master Teacher and Wellness Coach, Grace Emmons. Grace found Reiki after years of working in the pharmaceutical industry–crazy, right?! She studied Biomedical Engineering at USC and holds a Masters in Clinical Psychology from Columbia University. She opens up the conversation by defining what reiki is (3:44), then we talk about why people are struggling to connect to this healing energy around us (25:54). Grace even guides us through a quick self reiki session (51:00) if you want to try it out. Now we know beyond a reasonable doubt that your vibe really does attract your tribe! Learn more about Grace at her website, https://www.spiritforwardhealing.com/ and follow her on Instagram @spiritforwardhealing (https://bit.ly/3A05xgq).
