Mondays with Mihaela
Are you feeling the effects of burnout? Have you ever wanted to know a way to prevent burnout for yourself and your business?
Burnout is a state of complete mental, physical and emotional exhaustion. This is mostly linked to stress and often triggered by work.
In today’s Monday with Mihaela episode on The Natural Health Podcast, you will learn about a proactive burnout strategy that will help you and your business drastically.
If you or someone you know is dealing with burnout with work, this is the episode to listen to and share with your loved ones.
To give you a sneak peak, in today’s episode of The Natural Health Podcast I go through the below:
00:00 Introduction
03:10 What is burn out prevention?
05:50 Proactive burnout strategies
11.25 Top ways to implement a Proactive Burnout Strategy
For all those individuals who are dealing with burnout or want to avoid burnout, I have your back, I am here to provide you with some insight to your health. I dig deep and talk about it all - for your benefits!
Find out how you can implement ways and strategies to prevent burnout - listen to episode #210 on The Natural Health Podcast !
--------------------
Did you learn anything in this episode? You want more?
--------------------
Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo
--------------------
The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
--------------------
Send in a voice message: https://anchor.fm/thenaturalhealthpodcast/message
