What Would I do - Plant-based
Have you ever wanted to start eating plant-based but you’re worried you may be missing out of some nutrients?
The Plant-based diet has been popularised for quite some time now. And in 2019, approximately 2.5 million Australians reported following a plant-based diet.
In today’s What Would I Do Wednesday episode on The Natural Health PodcastI will share with you the ins and outs of the plant-based diet, some things to consider before your transition and what nutrients to ensure you are getting with certains foods.
What Would I Do Question:
I am thinking about going plant based, but am concerned about certain nutrients I may be missing out on, what do i need to focus on and what supplements do i need
If you wish to have your question answered contact me via Instagram at @mihaela.raguz
Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!
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Did you learn anything in this episode? You want more?
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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo
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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
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