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Have you been having a few more alcoholic beverages during lockdown?
You are not the only one, there has been an increase by 20% of alcohol consumption during lockdown in 2020.
We are told to drink Moderately and we know that Alcohol holds an important role in social engagement here in Australia. But what effect does it have on your health? How much can you drink without it impacting your health?
In today’s What Would I Do Wednesday episode on 🎙The Natural Health Podcast🎙 I will share with you what healthy alcohol consumption really is and how it impacts your health.
❓What Would I Do Question:
During 2020 I have increased my alcohol consumption and I still drink most nights 1-2 glasses of wine. Is this okay or will it impact my health?
✅If you wish to have your question answered contact me via Instagram at @mihaela.raguz
Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!
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Did you learn anything in this episode? You want more?
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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo
Photo by: Canva
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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
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