We Discuss
Introduction and the importance of self-care (00:31);
Tip #1: Deciding your boundaries with time (03:02);
Tip #2: Finding your comfort zone (08:00);
Tip #3: Nourishing your soul during the workday (13:00);
Working with family at home (18:19);
Tip #4: Creating family boundaries (19:49);
Tip #5: Building in breaks for yourself (21:34);
Tip #6: Creating family rules (22:00);
Tip #7: Giving yourself grace (23:12);
Tip #8: Creating spatial boundaries with your materials (27:40);
About the Show
Contact Us: slpfulldisclosure@gowithadvanced.com
Website:https://www.advancedtraveltherapy.com/slpfulldisclosure/
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Produced by Jonathan Cary
Music and Editing by Aidan Dykes
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