Description

In this episode, I get super vulnerable and transparent about the toll it’s taken to grow a business while working full time. Essentially, I was dealing with burnout and I didn’t even know it. Tune in to listen to how I recognized it, how I am prioritizing rest, and what you can do to manage and ideally prevent career burnout. 

Key Takeaways: 

• Why prioritizing rest is essential for high achieving first gens. 
• How scheduling downtime will actually help you reach your goals faster. 
• How to reflect on what brings you joy and incorporate it into your routine.
• Why your worth is not tied to your productivity.

Referenced Episodes: 

76. Why Your Wellness is Essential to the Collective with Wealth Para Todos Founder Rita-Soledad Fernandez Paulino 

62. What to do When You're Not Motivated in Your Job Search

Resources and Links

Private 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call 

Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠ 

Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram

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