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Description

Learn about self-mothering practices that will infuse your days with nurturing care. From gentle morning routines to midday check-ins and soothing evening rituals, Kaileen shares personal stories and practical tips for self-mothering. Discover how these small, intentional actions can cultivate a deeper connection with yourself.

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Go to the show notes: https://www.kaileenelise.com/podcast/self-mothering-rituals

Book a session with Kaileen: https://www.kaileenelise.com/coaching

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