Welcome to Episode 130 of The Numbers Game. In today's episode, Jason recaps his key takeaways from high-performance mindfulness coach Emma Murray's presentation at Xerocon. Emma's top four steps for achieving peak performance offers insights that are applicable not just to athletes but also to business professionals and individuals in various sectors.
On this episode, we discuss:
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Hosts:
Nick Reilly
Jason Robinson
Martin Vidakovic
This podcast is produced by VIDPOD.