In this episode of "Behind the Lens," host Alan Howle interviews David Leeway, a speaker coach and mind-body coach. David is known for his discipline, extensive knowledge gained from personal development, and his ability to share valuable wisdom, habits, and lessons. They discuss various topics, including David's background as a personal trainer, his transition into coaching and speaking, the importance of rest and balance, the power of habits, and the significance of trusting the process. David shares mnemonic devices and rituals he follows, emphasizing the importance of taking action, maintaining optimism, and finding spirituality in everyday life.
Chapters :
0:00 - Introduction and David's diverse background
3:25 - David's curiosity and love for learning
7:02 - The power of examining clichés and quotes
10:56 - Transition into coaching and speaking
14:40 - Overcoming challenges and finding happiness
19:07 - The impact of movement and coaching on individuals
24:20 - Reflections on work-life balance
26:44 - The significance of rest and winding down rituals
31:32 - Worry meetings and focusing on the best use of time
36:08 - The importance of habits and trusting the process
41:05 - Belief in the future and optimism
43:17 - Contacting David and his programs
46:26 - Seizing the moment and taking action
49:12 - Conclusion of the interview
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This episode is also available on these platforms:
Spotify: https://open.spotify.com/show/1beV8Avnr8FfcvlDHwf3M7?si=df00e7be07bb45c0
Apple: https://podcasts.apple.com/au/podcast/behind-the-lens-with-alan-howle/id1594549363
This episode is powered by Triple Effect Media, where we create 6x months of video content, all filmed in 2 days: www.tripleeffect.com.au