Description

Affirmations: Today I will not stress over things I cannot control.

My mind is a powerful tool. 

I have the power to change my life by changing my thoughts.

 I will nourish my mind with empowering things. 

I will be mindful of what and how I feed my mind. 

• What we nourish our minds with should be a priority.
• Taking our thoughts captive simply means gaining control over what we think about ourselves  and life
• In order for us to speak life we must think life!

Journal Prompts

Are your thoughts life giving? 

 How do you process your thoughts? 

How are you making space for your thoughts ?

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