Here's what to expect on the podcast:
About Heather:
Heather Allmendinger is the radiant soul whose life took a transformative turn when she became a certified health coach. She discovered that periods are vital and they are an outward sign of inner health. Just like blood pressure and heart rate, these cycles shape our physical, emotional, and mental health.
Heather took that discovery and became a passionate Period and Fertility Awareness Coach, she opened Vivydus, The Full of Life Company, and is the host of the Embracing Flow Podcast. Heather is on a mission to break the taboo, offer insights, and spark candid conversations about cycles, conversations with tweens and teens, and thriving through it all! It's time we stopped hiding and begin celebrating the beauty, wonder, and power of our own body.
Connect with Heather Allmendinger!
Website: https://vivydus.com/
LinkedIn: https://www.linkedin.com/in/hmallmendinger/
Facebook Group: https://www.facebook.com/groups/611487486871608/
Instagram: https://www.instagram.com/vivydus/
Embracing Flow Podcast: https://podcasts.apple.com/us/podcast/embracing-flow/id1717662971
Understanding Cycles for Tweens and Teens: https://vivydus.ck.page/2c8331ce66
Connect with Samantha Foote!
Website: www.boisemusictherapycompany.com
Email: samantha@boisemusictherapycompany.com
Consultation: https://letsmeet.io/boisemusictherapycompany/30-minute-phone-consultation
Connect with Samantha Foote!
Website: https://everybrainisdifferent.com/
