Judy Dang: Precision and Productivity, Not Perfectionism

Description

In this episode, Steve Fretzin and Judy Dang discuss:

Key Takeaways:

You are successful despite your perfectionism, not because of it.
Perfectionists tend to be more motivated and engaged at work, however, the disadvantages far outweigh those positives - burnout, anxiety, and depression among them.
There is a difference between healthy striving and perfectionism.
Most of the tasks you do can be judged by pass or fail, rather than a specific grade. Not everything needs to be done to absolute perfection.

"Perfectionism is rooted in a fear, failure, and feelings of inadequacy." — Judy Dang

Connect with Judy Dang:

Website: https://avidatwork.com/

Thank you to our Sponsors!

Legalese Marketing: https://legaleasemarketing.com/

Connect with Steve Fretzin:

LinkedIn: Steve Fretzin