Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke shares the lessons she has learned from her 20s. Today is her 29th birthday, and she discusses life lessons from the past decade. Allie talks about combating imposter syndrome, and perfectionism along with setting boundaries with friends and family. She also shares the importance of traveling, finding clarity, and advocating for yourself. Your 20s are meant for you then explore your options and learn about who you are. You create a solid foundation for yourself, that way you can thrive in seasons of your life.
Episode Topics
***JUNE BOOK CLUB *****
"Breaking The Habit of Being Yourself" by Dr. Joe Dispenza
MINDSET COACHING PROGRAM!
Allie’s Socials
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Links from the episode
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• Allie’s Socials
Links from the episode
