Happy Mindful Monday Everyone!
In today's episode, our host Allie Brooke interviews her sister Erica about self-care products and self-care routines. They discuss more external self-care routines such as physical health, reading, haircare, skincare, and makeup. They go over different products that have helped them de-stress and help with self-esteem and body neutrality. This episode focuses on workout routines and hikes as well as morning and night skincare routines.
Products from this episode
- Hair
- Shea Moisture Intensive Hydration mask
- Not your mothers curl talk leave-in
- Cantu Hair Gel
- Shea moisture Strength and Restore Shampoo and conditioner
- Fable & Mane hair oil
- Trader Joe’s Shea butter abs coconut oil hair serum
- Skin
- Inkey List hyaluronic acid
- Inkey List Retinol
- No7 vitamin C
- Cetaphil moisturizer
- It cosmetics beauty sleep anti-aging moisturizer
- Makeup
- Elf putty primer
- Elf camo concealer
- Elf cc cream
- Elf HD powder
- It cosmetics brow power
- It cosmetics Bronzer/Blush/highlighter palette
- Maybelline cheek heat cream blush
- Revolution eyeshadow palette
- Benefit roller lash mascara
Follow Allie on her Socials!
- Instagram: @thegrowthmindsetgal
- Tik Tok: @growthmindsetgal
- Twitter: @MindsetGal
Email: thegrowthmindsetgal@gmail.com
Links from the Episode
My Hello Body Referral Code 30% off purchase
Allie Arbonne Consultant: Arbonne Site 20-40% purchase- Erica's Instagram: @coffeebean_daydreams
- FitOn App Instagram: @fitonapp
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• Allie’s Socials
- • Instagram:@thegrowthmindsetgal
- • TikTok: @growthmindsetgal
- • Email: thegrowthmindsetgal@gmail.com
Links from the episode
