Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke discusses how perfectionism can stunt our growth to reach our full potential. Allie shares how perfectionists' behavior develops in their childhood and how those habits are still showing up as adults. The perfection narratives that are swirling around in our minds actually limit us from creating the life we truly want.
Episode Topics
***October-November Book Club***
"The Origins of You" by Vienna Pharaon
MINDSET COACHING PROGRAM!
Allie’s Socials
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Links from the episode
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• Allie’s Socials
Links from the episode
