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Happy Mindful Monday Everyone!

In this week's episode, our host Allie Brooke discusses judgment. This episode focuses on why people judge others and how to set boundaries to block people's judgment. Allie Brooke reads one of her blogs off medium.com about why we justify judgment and how to stop that habit.  People often judge out of fear or jealousy. We need to remember it's our life and we should do what makes us happy. not what makes others comfortable. 

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