Happy Mindful Monday Everyone!
In this week's epsiode, our host Allie Brooke shares her major takeaways from the amazing book "Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy" by Rachel Macy Stafford. In this book, there are 8 sections to help you shift your mindset and soul towards joy and love rather than staying in survival mode. Allie discusses how this book helps to remind her and hopefully others that in a mundane world, we can still find joy and magic in the small moments of life.
Episode Topics
Rource from the episode
***May BOOK CLUB***
"How To Do Nothing: Resisting the Attention Economy" by Jenn Odell
MINDSET COACHING PROGRAM!
Allie’s Socials
Links from the episode
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• Allie’s Socials
Links from the episode
