Happy Mindful Monday Everyone!
In this week's epsiode, our host Allie Brooke shares her major takeaways from the amazing book "Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy" by Rachel Macy Stafford. In this book, there are 8 sections to help you shift your mindset and soul towards joy and love rather than staying in survival mode. Allie discusses how this book helps to remind her and hopefully others that in a mundane world, we can still find joy and magic in the small moments of life.
Episode Topics
Rource from the episode
***May BOOK CLUB***
"How To Do Nothing: Resisting the Attention Economy" by Jenn Odell
MINDSET COACHING PROGRAM!
Allie’s Socials
Links from the episode
MILLENIAL LIFE COACHES TECH & EMPOWERMENT SUMMIT
March 17-19
Format: Live on Zoom + replay available
Cost: FREE
Host: Millennial Life Coaches
Audience: Coaches at all stages (life, business, wellness, leadership, empowerment)
Focus: Tech, AI, systems, empowerment, confidence, sustainable coaching businesses
The Growth METHOD. FREE Membership
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1:1 GROWTH MINDSET COACHING PROGRAMS!
◦ Application Form
What are the coaching sessions like?
• Allie’s Socials
Links from the episode
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