Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke discusses the impact of having a strong inner circle. We are the sum of the 5 people we spend the most time with. We need to make sure the people we are giving our energy to are reciprocating that same energy. Your inner circle should be your support group, your motivation, and your inspiration. If your inner circle does not support you, it's not a circle it's a cage. Allie read one of her blogs from medum.com to share insights and steps on how to let go of toxic relationships in your life and how to tell when a relationship is toxic. We deserve to have loving and supportive relationships in our lives. We have a choice of who we let into our lives. It's time to decide who belongs in our lives.
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