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Happy Mindful Monday Everyone!

In this week's episode our host Allie Brooke discusses taking control of your happiness. Many people say "Oh I'll be happy when...", always chasing happiness. The key though is creating your own. An important emotional intelligence skill is manifesting and being a light source of your own joy. Allie talks about different mindful routines to help create light on the darkest days and celebrating the little moments in life. Do not depend on others or work to accomplish happiness. Manifest your own high frequencies and the universe will listen.  

Allie's Socials

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• Allie’s Socials

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