Description

Happy Mindful Monday Everyone!

In this week's episode, our host Allie Brooke is back! She discusses the emotional and mental fatigue of an overwhelming change in life. She talks about how to cope with the unexpected and how to give yourself grace through the process. Life is going to throw major curveballs at you and it is up to you how well you are going to catch them. It is important to feel the tough emotions of that change but, also focus on the road ahead and look for solutions. 

Allie's Socials 

• Instagram: @thegrowthmindsetgal     
•  Tik Tok: @growthmindsetgal                            
•  Twitter: @MindsetGal                            
•  Email: thegrowthmindsetgal@gmail.com

Links from the episode

• 
  Doing Well Daily Journal                           
• Instagram: @doingwelldaily                        
• 
  My Hello Body Referral Code 30% off purchase                          
• 
  Allie Arbonne Consultant: Arbonne Site 20-40% purchase                     
• 
  Reactive Wear Referral Code 10% off purchase                      
• 
  Kids In Need Foundation: Donation 

MILLENIAL LIFE COACHES TECH & EMPOWERMENT SUMMIT

March 17-19

FREE REGISTRATION HERE

Format: Live on Zoom + replay available
Cost: FREE
Host: Millennial Life Coaches
Audience: Coaches at all stages (life, business, wellness, leadership, empowerment)
Focus: Tech, AI, systems, empowerment, confidence, sustainable coaching businesses

 

The Growth METHOD. FREE Membership

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What are the coaching sessions like?⁠⁠

• • Tailored weekly discussion questions and activities to spark introspection and self-discovery.
• • Guided reflections to help you delve deeper into your thoughts and feelings.
• • Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
• • Please apply for a FREE discovery call with me!

• Allie’s Socials

• • Instagram:@thegrowthmindsetgal
• • TikTok: @growthmindsetgal
• • Email: thegrowthmindsetgal@gmail.com

Links from the episode

• • Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠
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• • Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• • Better Help Link: Save 10%
• Substack
• Donate to GLOWI
• Gloci 10% off

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