Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke discusses ideas to set yourself up for growth in the new year. This episode focuses on letting go of control, giving into acceptance, and being unapologetically yourself. People have been feeling exhausted and frustrated due to the fact we are holding on to control in a crazy world. For this year giving into acceptance of what life is and taking action is the way to become your highest self. Allie goes over journal prompts for new year intention in order to set up your mindset.
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