Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke discusses not taking things personally. Many of us are stunted in our passions and creativity because of the fear of judgment. We are worried about what people are going to say or react to our ideas. Here's the reality, people say judgmental comments because they have negative things going on in their own life. It has nothing to do with you and everything to do with them. So, dive deep into your passions, hobbies, creativity because we as humans are meant to create. Allie Brooke goes over useful journal prompts from Lori Harder's book "A Tribe Called Bliss" to help the process to fear of judgment.
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