Description

Happy Mindful Monday Everyone!

In this week's episode, our host Allie Brooke references the "Choose Again" method from Gabrielle Bernstein's book "Super Attractor: Methods For Manifesting A Life Beyond Your Wildest Dreams". Allie discusses the importance of building a strong internal dialogue to help you realign your mindset when negative thoughts start creeping in. 

Episode Topics

• 3 Steps to the "Choose Again Method".
• How to give yourself grace when negative thoughts come in.
• How to create a strong internal dialogue.

Resource from this episode

• 
  "Super Attractor: Methods For Manifesting A Life Beyond Your Wildest Dreams" by Gabrielle Bernstein

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