Happy Mindful Monday!
In this week's episode, our host Allie Brooke discusses empowered women's mentalities. In honor of Women's History Month, Allie focuses on how women can empower each other and enhance the mindsets!
Segment one Allie shares one of her favorite self-development books, "13 Things Mentality Strong Women Don't Do" by Amy Morin. This book brings light to limited mindsets that women often get caught in. Morin then discusses how to switch from scarcity to abundance so women can live their life to the fullest! As Allie goes through those 13 things, she talks about her own experience of breaking free from limiting mindsets and how to connect with your true self.
Segment two Allie goes through different ways women and can empower each other whether you support them on social media or a simple compliment. Be vocal about being a support system for your inner circle and keep encouraging women to strive for their goals!
Finally, in segment three Alle shares her two favorite historical women who made a huge impact in American society and have inspired her. Those wonderful women are Eleanor Roosevelt and Ida B. Wells.
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