Contact Robin: robin@quittingculture.com
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Talk to Robin about Collaborative Coaching or Laser Coaching with her.
Show Notes:
- After ending or completing something that took time and effort, it is normal to experience a feeling of 'let down'.
- Let down can feel like emptiness, lack of direction, loneliness, confusion, and even depression.
- Notice without judgment
- Don't bypass it - allow it
- Equilibrium will return with a little time and patience
