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You can find Robin at www.quittingculture.comĀ 

Find Paul Forchione, Motivation Coach at acalltoaction.coach

Notes:

  1. Set a goal and never give up
  2. Learn to be quit-proof
  3. Start your day with gratitude
  4. Notice when negative feelings creep in
  5. We have to love ourselves first
  6. We can love ourselves by letting ourselves off the hook rather than by shaming ourselves
  7. Women have been taught to put others first
  8. Men have been taught to hide their vulnerability
  9. Practicing selflessness is good for the soul
  10. If you can believe, you can achieve.

Get The CLEPTO Code, 6 Repeatable Steps to Stop Stealing from Yourself here: www.quittingculture.com/giveaway