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Show Notes:
Feeling depressed ranges from feelings of sadness to feelings that life is no longer worth living. Robin is not a doctor but she has been directly impacted by the outcomes of severe depression when her beloved Aunt Judy ended her life several years ago.
In this micro episode, Robin asks hard questions, triggering questions, not to make you feel worse but to get underneath the hood and potentially expose what's operating beneath the surface of feeling depressed.
If this resonated, there's probably an open loop of your own worth closing. My free Close the Loop tool walks you through it in about 15 minutes — a gentle place to start. 💛 → closetheloopsnow.com
