Chapters
00:00 Introduction to the Podcast Journey
03:50 Vulnerability in Relationships
05:44 Exploring Attachment Styles
11:25 Understanding Relationship Dynamics
16:44 The Four Attachment Styles
22:31 Navigating Disorganized Attachment
22:52 Navigating Emotional Triggers in Relationships
24:47 Understanding Attachment Styles
26:50 The Impact of Communication in Relationships
29:43 The Struggle with Vulnerability and Power Dynamics
32:19 The Journey of Self-Awareness and Healing
35:33 Embracing the Process of Learning and Growth
39:44 Finding Meaning in Small Gestures of Love
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