Adversity is inevitable. RAFT is a technique meant to assist you in navigating life's challenges.
Realize the event has occurred.
Accept what has happened.
Focus on your controllables.
Transform any negative thoughts or emotions into positive momentum.
This allows you to take action!
Don’t let another day slip by on autopilot. Pick Your Path gives you the roadmap to create lasting change. Get your copy now and put your plan into motion!
https://www.amazon.com/Pick-Your-Path-Mental-Autopilot-ebook/dp/B0D6NGKLJP
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