“The body is a perfect healing machine. You’ve got to give it what it needs.”
- How Cameron went from 300 pounds and smoking a pack a day to his current healthy state (3:30)
- The most important health tips Cameron learned early on from his mentor (5:22)
- The underlying problem of all disease in the body (5:21)
- What it looks like for the body to be in homeostasis (8:20)
- Why it’s important for your cells to be “scrubbed” often (9:32)
- The first thing Cameron cut out when he decided to get healthy (15:10)
- Why it’s important to create a lifestyle that’s sustainable for a lifetime (20:50)
- How our bodies learn to crave healthy food (31:23)
- Cameron’s daily tips for keeping you and your loved ones healthy (42:14)
- How Cameron gets loved up (47:01)
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