Self-care, Self-Love, and Herbal Healing with Chantel Robertson

Description

“Being within stillness and spaciousness allows for me to know love.”

How to find hope in hopeless situations (7:02)
How our inner state is reflected in our outer environment (8:44)
The power of self-love to attract an amazing community (16:45)
Chantel’s daily self-care practices (17:55)
The health benefits of Irish moss (21:35)
The value of eating an alkaline diet (26:46)
How Chantel gets loved up (29:10)
Chantel’s advice for anyone struggling with mental health challenges (32:45)
Herbs that support good mental health or “a nutritional shower for your brain” (33:45)