Description

Listen to this week's episode and explore:

• Alasdair and Julie-Roxane recap 2018 (2:12)
• An annual review starts with stopping (15:17)
• Conscious effort versus unconscious process (21:40)
• Pain as an ally (27:05)
• Free writing (28:16)
• The dream day exercise (30:42)
• Goals vs. intentions (35:14)
• The power of writing messages to ourselves (40:07)
• The most important part of doing a review (43:48)
• Two questions to reflect on (45:00)
• Three reasons to do an annual review (45:52)

Mentioned in this episode:

• FAR OUT episode 2: How did we get here? (part 1)
• FAR OUT episode 3: How did we get here? (part2)
• Alasdair's blog post about the vendange: Picking Grapes in France
• FAR OUT episode 1: When are you leaving?
• Alasdair's eco greeting cards
• Seth Godin's The Podcast Fellowship
• Yosemite 2019 retreat
• This is Marketing by Seth Godin
• Seth Godin's blog
• FAR OUT episode 5: Taking a psychedelic retreat
• Zach's podcast

Ways you can support this podcast:

• Leave a review on itunes
• Donate to the FAR OUT podcast
• Share this episode with others! :D

Email us at host@thefaroutpodcast.com

Credits:

Intro music: "Complicate ya" by Otis McDonald

Outro music: "Running with wise fools" written & performed by Krackatoa

www.krackatoa.com