Listen and explore:
- The masculine and feminine as it relates to rest and work
- The cultural differences in how we rest between Europeans and Americans
- Rest as a mindset
- Different ways we rest
- The ways we struggle to rest
- Julie-Roxane has an "Aha!" moment about her life on the podcast
- Managing interpersonal relationships with rest in mind
- "I'm so busy" - the introvert's defense mechanism
- The way you rest will depend on your personality and your lifestyle
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Credits:
- Intro music: "Complicate ya" by Otis McDonald
- Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)
