Description

Listen and explore:

• What is a trigger?
• Three ways we deal with our triggers
• What does it mean to be free from triggers?
• Why work with our triggers?
• The difference between reacting and responding
• What we can learn from our triggers
• Two ways to work with your triggers

Mentioned on this episode:

• 6-week typology workshop

Connect with us:

• Email us at host@thefaroutpodcast.com
• On Instagram: @thefaroutcouple
• Julie-Roxane on Instagram: @julieroxane
• Alasdair @ www.alasdairplambeck.com

Support this podcast:

• Become a patron at: https://www.patreon.com/thefaroutcouple
• Leave a review on iTunes!
• Share this episode with a friend! :D

Credits:

• Intro music: "Complicate ya" by Otis McDonald
• Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)