Listen and explore:
- The power of moving
- The power of being still
- How busyness disconnects us from the benefits of true stillness and true movement
- The ways travel has helped us work with stillness and movement
- Creating a life that doesn't see these two postures as either/or but both/and
- The spiritual practice of listening for and learning to go with life's flow
- Inertia, Resistance and the challenge of transitions
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Credits:
- Intro music: "Complicate ya" by Otis McDonald
- Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)
