Spirit does not want you in the dark however many humans choose to be there for extended periods so spirit releases some tips and caveats on how to work within the healthier boundaries of these energies so you can remain in balance.
If you know of someone who is always depressed, high anxiety and wears dark clothing on top of whatever they are doing add this podcast which includes a meditation to help make them feel more calm and relaxed. This is not meant to replace any medical or psychological treatments.
If you would like to listen to the Moonlight meditation only here it is:
Moonlight Meditation (buzzsprout.com)
For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.
Here is a link to Tony's many classes coming up: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .
Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis
Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis
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