This podcast explains what the Astral energy is and why it is so important to nurture it. It is like a wave that extends from your immediate energy to a higher intelligence. Tony talks about how to help you clear this energy with the glass of water technique and a colour breathing exercise.
This edition sets you up for the meditation which is in Part 2. Please listen to Part 1 first to give you a proper briefing on how to move through the meditation. This #1 Edition is the first of an 11 part series discussing Chakras and energy centers in the body that Tony will be talking about and each edition will have a meditation element attached to it so you can go right to the chakra you want to work on right away to save time. Enjoy!
Here are all the links to the 2 parts in the "ASTRAL" Series:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/8026723-astral-part-1-of-2-exuding-powers
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/8026775-meditation-astral-part-2-of-2
Here is a link to Tony's many classes coming up: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.
Podcast Library: https://raisingyourspirits.buzzsprout.com
New Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/support
Tony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis
Here is a link to Tony's many classes coming up: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .
Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis
Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis
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