Perhaps humanly you pulled a muscle but there is a deeper origin on why there is pain your back. Most pain is in the lower part of the back in the Sacral energy center where your childhood underpinnings are.
This episode will look at the many variables and subtleties in how our thoughts govern our bodies and when such a huge mental weight is placed on our minds our bodies react in ways that show it is too heavy. To lighten our mental load means to let go our childhood insecurities and accept who we are. Listen to the many thoughts spirit has on this subject.
In this class we used the childhood energy of the Sacral Meditation: SACRAL Chakra Meditation - Bring Your Childhood Photo (buzzsprout.com) this will help you connect to your inner childhood light.
Here is a link to Tony's many classes coming up: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .
Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis
Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis
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