In this podcast Cindy Little, an international Health Coach, Fitness Trainer and Mentor talks to Susanne and Tony about Trauma on how it effects your health and how to look at a traumatic instance to help you move forward that makes sense for you.
Susanne and Tony has released a 6-part podcast series on Trauma based on what spirit wanted to share with us to help us find the place that may help those that perceive they have little options. If you know anyone that has been through a trauma and feeling alone, isolated and depressed because of an incident years ago listen to the words of spirit to perhaps find some answers that may help you.
For your convenience here are the links to all the podcasts in the trauma series below:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/8244371-trauma-series-part-1-of-6-step-by-step
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/8244446-trauma-series-part-2-of-6-understanding
Part 3:
https://raisingyourspirits.buzzsprout.com/1648510/8244502-trauma-series-part-3-of-6-resilience
Part 4:
https://raisingyourspirits.buzzsprout.com/1648510/8244535-trauma-series-part-4-of-6-building-your-future
Part 5:
https://raisingyourspirits.buzzsprout.com/1648510/8244575-trauma-series-part-5-of-6-integrating-back
Part 6:
https://raisingyourspirits.buzzsprout.com/1648510/8244601-trauma-series-part-6-of-6-spirit-s-perspective
Here is a link to Tony's many classes coming up: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.
Podcast Library: https://raisingyourspirits.buzzsprout.com
New Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/support
Tony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis
Here is a link to Tony's many classes coming up: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .
Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis
Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
