Tony mentions more about color breathing is used to get a deeper sense of working through practically everything including trauma. Using color as an additional strategy to find balance in yourself.
Spirit relays through Tony that black is not a color and white is the sum of all the colors. When someone shows their colors it suggests who they truly are. If you are looking for more answers on this topic listen in and discover more in this podcast.
This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com
In the meditation portion of this podcast we used the Aura Shedding with Crickets Meditation: Aura Shedding Meditation with Crickets and Tuning Forks
Here is a link to Tony's many classes coming up: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .
Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis
Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis
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